Tuesday, January 19, 2016

Berry Beet Smoothie [Recipe]

Smoothies are literally the perfect start to any morning for me. I would take a smoothie over food any morning. However, I like variety. I love to play with various ingredients and consistencies. Currently, this is one of my faves! 

What You Will Need:

-1 medium beet
-1 cup fresh or frozen blueberries
-1/2 seeded orange
-3/4 cup almond milk
-1 tbsp hempseed
-1 tbsp chia seed
-ice

What You Will Do
1. dice beet into bite sized pieces and place in a steamer over boiling water. cover and steam for 20-25 minutes. 
2. once cool to the touch, add to blender. 
3. add the rest of the ingredients and blend until smooth. 






What is your favorite type of smoothie?

3 comments :

  1. Wow, what a beautiful (and tasty) way to get a lot of nutrients!

    ReplyDelete
  2. I need to get more into making smoothies in the morning. Thanks for the recipe!

    ReplyDelete

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