Tuesday, May 3, 2016

Sweat It Out: My Work Out Essentials [Link Up]


Happy Tuesday Loves! 
I am SO excited because today is the first month of the Sweat it Out Link Up!
Ashley, Leah and I have created this link up for you all to share your healthy/fitness related tips with us!

Today I am going to be sharing with you: My Work Out Essentials. If you have been around for a while, you will know that I did an essentials post last year. However, new things have come out and I have found some new "must haves"



North Face Borealis Backpack: this bag is great. it is lightweight and holds all of your essentials (minus the yoga mat). It has a laptop sleeve in it which I like because occasionally I will being my laptop to the gym with me, go in one of the empty studios and do Youtube workouts!

Nike Flex TR4: these are my favorite sneakers ever. They are perfect for general gym training, running, and day to day life.

Infusing Water Bottle: I hate water. I know it is horrible but I am so bad at drinking it unless it is infused. I am obsessed with infuser bottles.

Pacifica Deodorant Wipes: let me tell you, I was sent these a few weeks ago and I was pretty skeptical about how they would be but, these are a holy grail item. These are great to use after a gym sesh when you have places to go. The smell is amazing and long lasting.

2lb. wrist weights: these are essential to my workouts. whether I am doing yoga or a cardio session I put these on for an extra challenge.

Nike Studio Wraps: these are essential to me for yoga. they provide support for your feet and ar also slip proof so you stay put in your positions.

Gaiam Yoga Mat: I am obsessed with the color and feel of this mat.

body glide: because, ouch!

Simple Face Cleansing Wipes: it is so important to rid your face of the oils and sweat after a good work out session. Simple wipes are my favorite because they are non-scented and leave my face feeling fresh!




Don't forget to grab our button+  link up your work out/healthy food related posts with us on the first Tuesday of every month! 
Girl Talk


What are your most essential work out items? Do you have a favorite water infusion?

11 comments :

  1. I have yet to buy an infuser water bottle but it is on my list! I hate just plain water too I at least have to have lemon in it!

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  2. I love those infuser bottles. Having things to reward yourself, like new workout pants or shoes is always great...that's what I do!

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  3. Infusing water bottles are on my list to purchase! My goal for the month of May is to drink a gallon of water a day and it can be extremely overwhelming !

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  4. I'm thinking I need to add an infusing water bottle and the Pacifica wipes to my work out routine. The nike Studio Wraps look awesome, too!

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  5. Yay! Thanks for hosting this link up :) I love seeing what others essentials are.

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  6. A lot of these are my essentials as well!
    Those Pacifica wipes sound awesome.

    xoxo, Jenny

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  7. I'm intrigued by those Pacifica wipes - I need to check those out! Wrist weights are so smart. I sometimes use ankle weights but I never thought about adding weight to my wrist while doing simply cardio and yoga. -xx Leah || Chasing Texas

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  8. Great list! Those wipes sound so interesting! I just got a pair of black training shoes and I love them.

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  10. Having feet that sweat to excess can not only be uncomfortable but downright embarrassing. There can be so much sweat in your feet that they make a squishing sound when you walk drawing attention to your feet. This can also be a problem when you want to buy a new pair of shoes and are in a shoe store, trying on new shoes.

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